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HELLO!

My name is Jaimee, and I've had a passion for fitness, nutrition and overall well being for as long as I can remember.

I played competitive sport from a young age which ultimately led me to pursuing my bachelors degree in Kinesiology at the University of Alberta. Soon after I completed my Clinical Exercise Physiologist Certification with my High Performance Specialization though the Canadian Society of Exercise Physiology and then my Licensed Holistic Nutrition Counselling diploma through Nutriphoria. I am currently in good standing with the Alberta Kinesiology Association, Canadian Society of Exercise Physiology and the Health Coach Alliance.

When you choose Redline, you choose years of knowledge, experience and passion, and we cannot wait to work with you!

Testimonials

I love Redline! I had been wanting to work out for a long time but didn’t know where to start, and the app makes it so easy! It feels a lot more personal than classic online workouts because if you have any questions or concerns Jaimee answers her messages in a very timely manner. Really enjoying the programs so far.

Mikah F

Highly recommend Redline Athletics. I love how the workouts are easily accessible, straight forward, and can be done wherever you are with minimal equipment. Jaimee is very encouraging and works hard to ensure you are challenged but not over-doing it. Consistency is key! I have noticed results in just a few short months.

Kristen C

She checks in on you every Monday and is so easy to get ahold of and to talk to. Her programs are great! I was worried that the workouts would take up a lot of my time at the end of my day, but I was able to get through them in half an hour tops. I felt accomplished after every workout and noticed a huge difference in my strength and I lost inches! If you are unsure if you should or shouldn't do it, this is your sign that you should!!!!! The app she uses is user friendly and it has little videos if you need to know the right stance or movement for each workout. Two thumbs, way up!”

Kate V

Jaimee works with you to help you achieve the goals you are working towards! She checks in to see how the workouts are working for you, how you're feeling and will work with you if something isn't working and make changes accordingly. I absolutely LOVE these programs! The programs are short & sweet but don't let that trick you - they make you WORK & you'll most definitely feel that work the next day! its perfect for someone who is always busy and has something going on - which is one big part of why I LOVE them

Lindsay J

CONNECTIONS

Phone: (587) 201-2545

EMAIL: redathletics19@gmail.com