Nutrition

Services

Real programs, for real people with real results !

*Upon purchasing, you will be provided with a receipt to claim these costs back through your extended health benefits if you have coverage.

Nutrition Assessment:

The nutrition assessment is an in depth review of your current health and lifestyle habits. Throughout the assessment, current symptoms, potential causes, subsequent recommendations and a game plan will be discussed. 

  • Cost: $200 + GST

Personalized Meal Plan:

This program is designed specific to you and your nutrition needs. Pricing and design vary based on the recommendations discussed during the assessment.

**Available for out right purchase, or as a built in component of our popular 1:1 coaching! 

7 day detox:

This program is designed to detox your body, kick the toxins out and give you a fresh, clean start.

  • What's included: 1 week meal plan, recipe book, shopping list.
  • This isn't for the faint of heart, it is composed of a lot of smoothies, salads & soups which are designed to rid your body of any/all toxins possible.
  •  Price: $100

14 day reboot:

This program is designed to reboot your body & help you get back on track with proper healthy eating.

  • What's included: 2 week meal plan, recipe book, smoothie guide.
  • This program offers a little bit more variety with daily recommended meals and the option to substitute different proteins, carbs and fruits/vegetables.
  • Price: $150

30 day transformation:

This program is designed to transform your eating habits & educate you on your body's needs.

  • What's included: 4 week meal plan, recipe book, transformation guidelines
  • This program offers a little bit more variety with daily recommended meals and the option to substitute different proteins, carbs and fruits/vegetables.
  • Price: $250
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